Does CBD Help With Anxiety? Cleveland Clinic

Remember to talk with a healthcare professional first, especially if you already take medications or supplements. CBD may also cause liver toxicity or injury, according to a 2019 study. However, this study was conducted on mice, and researchers say you’d have to be taking extremely high doses for this to be a concern.

CBD is not appropriate for pregnancy, breastfeeding, or in children. Until more research is done on CBD oil, it’s important to remember that it may not live up to the hype and could even be dangerous. CBD products have not shown strong evidence of benefit for most of the advertised conditions.

Individuals should speak to their doctors before using CBD to treat anxiety, particularly if taking other medication. Considerations include the severity of anxiety, sensitivity to CBD, and physical factors. There is currently limited research on using CBD gummies specifically for treating anxiety. This tincture solution contains broad-spectrum CBD alongside supporting cannabinoids known as CBG, CBC, and CBN. Smoking or vaping CBD oil can provide immediate relaxation that may help people during especially stressful events, such as giving a speech.

A person may experience anxiety symptoms anytime when they are with other people. However, before you jump to the highest dose possible, it’s best to dose low and slow. This way you don’t take too much at once and experience side effects like nausea or dizziness. If you’ve never taken CBD oil before, start with a low dosage, like one or two drops a day. Make note of how you feel each day and up the dosage as needed.

Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight loss…from exercises to build a stronger core to advice on treating cataracts. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts. With so much misinformation and junk-science on the internet, it is important to get solid facts from doctors and scientists you can trust before deciding if medical marijuana could help you. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

CBD vape oils are formulated differently and are safe to inhale. Make sure any CBD oil you use for anxiety disorders has been tested in a third-party lab. There are two types of testing that CBD companies have done. In other words, it demonstrates that the bottle you buy does, in fact, contain as much CBD as the company claims. We aimed to feature CBD products that reviewers loved as much as we did. As our goal was to find great cbd oil for anxiety, we paid the most attention to reviews from customers who reported struggling with stress and anxious thoughts.

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